About Becky Hand
Becky Hand is a Registered Dietitian with over 25 years of experience in helping improve the health of individuals and families through food choices, movement and motivation. Whether it be through cooking classes, media appearances, one-on-one counseling or group work; Becky’s nutrition messages are practical, easy to apply, delicious, and fun. Becky believes in nurturing the body with food, compassion, encouragement, and a dash of humor.Recipes of the week


